Creator of HiACHIEVR
Mob: 0421 250 444
Most of my friends call me the adventurer but I prefer to be seen as curious to explore the world and living the life adventure. Life is so beautiful, short and so precious, there is no time to waste but to take it full on whenever possible. Imagine yourself reflecting on your life. The balance of your achievements and regrets is the measure of your satisfaction.
Which of your achievements would you value the most?
What would you regret not to try?
Most professionals in Australia can afford many realistic dreams. HiACHIEVR is your wakeup call and enabler.
I experienced a very rich life adventure including:
Scientific Transantarctic traverse,
Climbing 8000m peaks,
Epic bike rides around Australia, South America, North America,
Challenging professional engineering work,
Exploring exotic cultures and traditions,
Climbing 100+ peaks above 9000ft.
In 2004 I graduated in exercise physiology from Ashmed College in Seattle specializing in high altitude training. I was interested in modeling biomechanics. I had a dream to join Mariners to support athletes, modeling and tuning baseball performance.
In 2010 I started the Infinite Mountain Adventure, the high altitude adventure business focusing on:
Climbing adventures in Himalayas for executives seeking a personal challenge,
An innovative personal development concept for executives,
Helping executives to break through a comfort zone, and
Becoming better decision makers and team players.
HiACHIEVR Program was designed in 2017 to help chair-bound office employees in Australia:
Increase work efficiency,
Improve employee engagement,
Achieve better personal health and fitness without strenuous exercises, and
Become physiologically younger.
HiACHIEVR Program is based on latest research in human mobility and personal experience.
Do you experience lack of energy thru work or life?
Do you spend more than 6 hours sitting at your desk?
These are symptoms of sedentary lifestyle. Human body has evolved for movement, walking, over 200,000 years of evolution; we switched to siting work only 100 years ago and to intensive sitting within last 50 years.
50% of the population aged 50+ will develop one or more sedentary disease.
What happens to an office employee at 40?
40 marks 30 years of sitting. This is 66,000 hours of sitting or 8 years of a continuous sit-out.
What happens to a sedentary body and mind?
1. Your 100% body awareness lasts 20 minutes after you seat in a chair,
2. After that your brain becomes sluggish,
3. Over 90 minutes of immobility brain activity deteriorates to a standstill.
Workday Mind Awareness Fluctuations with Physical Activity Breaks
What will happen if you switch to standing work?
1. Work efficiency will improve about 60%,
2. Collaboration improves in particularly during meetings,
3. Better metabolic outcomes secure more energy,
4. Higher brain activity improves cognitive processes.
How does that stack-up financially?