July 20, 2017 admin No comments exist

by TONY OLEJNICKI | Creator of the HiACHIEVR Program |   A routine and personal comfort are natural parts of a human behavior and need to be disrupted at regular intervals for healthy and productive life in private or professional settings. There are many ways to achieve that. There is a new epidemic of public…

July 10, 2017 admin No comments exist

by TONY OLEJNICKI | Creator of the HiACHIEVR Program |   Since Abraham Maslow’s defined the Hierarchy of Needs 70 years ago in his “Theory of Human Motivation”, the fundamentals have not changed. A leader cannot exist without followers so you have to understand how to motivate people to buy into your agenda. Leadership is…

June 30, 2017 admin No comments exist

by TONY OLEJNICKI | Creator of the HiACHIEVR Program |   The ups and downs of the job and the stress from a competitive pressure are manageable in a short-term and even beneficial to stimulate the mind. With an increased pressure to ‘perform’ the answer is, an increased productivity.   There are many strategies for…

June 20, 2017 admin No comments exist

by TONY OLEJNICKI | Creator of the HiACHIEVR Program |   Despite sounding like an advertisement from a magic lotion blurb or Ginko Biloba pills label, it is a true scientific fact. In order to rejuvenate brain cells, one requires stem cells and environment to activate them to growth.   The research at the Sagol…

June 10, 2017 admin No comments exist

by TONY OLEJNICKI | Creator of the HiACHIEVR Program |   This is the best steel I have ever done. It comes from the title of the book by Jeff Gains. He asks these 3 questions about Americans and finds out that at least 65% of Americans are obese or overweight, 65% are in a…

June 1, 2017 admin No comments exist

by TONY OLEJNICKI | Creator of the QLS Program The ups and downs of the job and the stress from a competitive pressure are manageable in a short-term and even beneficial to stimulate the mind. With an increased pressure to ‘perform’ the answer is increased productivity. There are many strategies for coping with the stress…

June 1, 2017 admin No comments exist

By TONY OLEJNICKI inspired by Dr. Michael Anderson   I was inspired by Dr. Anderson research documented in his book After Phrenology: Neural Reuse and the Interactive Brain and his explanation of modern understanding of how the brain works. I connected that immediately with work of Dr. Marc Hamilton on the office mobility awareness a…

June 1, 2017 admin No comments exist

Does the above image match your feeling of work in the office? If NOT, you are at the right place to change that. Welcome to my blog about mobility awareness and quality lifestyle. I am Tony Olejnicki, the founder of hiachievr.com and the architect of HI ACHIEVR Body Awareness and Quality Lifestyle Program. I specialize…